Health Q&A: How does alcohol cause dehydration?
Remember to drink responsibly and prioritize water intake for optimal hydration. Wine’s primary components are water, alcohol, sugars, acids, and tannins, with water being a significant part of its makeup. However, the alcohol content in wine, typically between 11% and 14%, is a major contributor to its dehydrating effect. Does Alcohol Dehydrate You? Here’s What …